Anonymous asked: Is it possible to lose 30 pounds in 2 months? Thanks!
No, that would be extremely unhealthy. Any drastic weight loss is not manageable and will not be permanent, you will have problems with your metabolism and only gain weight in the future. There is no fad diet or quick fix, if you are wanting to loose weight, it’s simple, eat clean be healthy and exercise. Drink plenty of water, get enough sleep - avoid processed foods and take away food. You will loose weight slowly but it will be easy to maintain - your body will thank you if you are balanced and healthy it will be happy!